Marc Carter 8000m row
8,000
Meters
45:12.8
Time
2:49.5
Pace
414
Calories
122
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 184 |
May 04, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:12.8 | 8,000 | 2:49.5 | 72 | 547 | 414 | 22 | 122 |
| 9:49.7 | 1,600 | 3:04.2 | 56 | 492 | 82 | 21 | 116 |
| 8:54.8 | 3,200 | 2:47.1 | 75 | 558 | 82 | 23 | 119 |
| 9:03.6 | 4,800 | 2:49.8 | 71 | 545 | 82 | 22 | 116 |
| 9:10.8 | 6,400 | 2:52.1 | 69 | 536 | 82 | 22 | 122 |
| 8:14.1 | 8,000 | 2:34.4 | 95 | 627 | 86 | 24 | 137 |
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Workout Graph
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