Marc Carter 8000m row
8,000
Meters
46:37.4
Time
2:54.8
Pace
412
Calories
108
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 1016 |
| Drag Factor | 186 |
May 05, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:37.4 | 8,000 | 2:54.8 | 65 | 525 | 412 | 21 | 108 |
| 9:49.6 | 1,600 | 3:04.2 | 56 | 492 | 83 | 21 | 104 |
| 8:59.3 | 3,200 | 2:48.5 | 73 | 551 | 82 | 23 | 106 |
| 9:12.2 | 4,800 | 2:52.5 | 68 | 534 | 82 | 22 | 109 |
| 9:47.5 | 6,400 | 3:03.5 | 57 | 494 | 82 | 21 | 110 |
| 8:48.7 | 8,000 | 2:45.2 | 78 | 567 | 83 | 22 | 115 |
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Workout Graph
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8000m