Marc Carter 5:00 row
1,146
Meters
5:00.0
Time
2:10.8
Pace
67
Calories
64
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 185 |
May 06, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 67 | 26 | 64 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 28 | 68 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 27 | 72 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 26 | 60 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 26 | 58 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 25 | 64 |
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Workout Graph
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