Marc Carter 8000m row
8,000
Meters
45:36.9
Time
2:51.0
Pace
413
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 181 |
May 07, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:36.9 | 8,000 | 2:51.0 | 70 | 540 | 413 | 22 |
| 9:02.2 | 1,600 | 2:49.4 | 72 | 547 | 82 | 23 |
| 8:58.2 | 3,200 | 2:48.1 | 74 | 553 | 82 | 23 |
| 10:21.1 | 4,800 | 3:14.0 | 48 | 464 | 82 | 20 |
| 8:46.1 | 6,400 | 2:44.4 | 79 | 571 | 83 | 23 |
| 8:29.2 | 8,000 | 2:39.1 | 87 | 598 | 84 | 23 |
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Workout Graph
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8000m