Marc Carter 1:04 row
182
Meters
1:04.5
Time
2:57.1
Pace
9
Calories
109
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 177 |
May 07, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.5 | 182 | 2:57.1 | 63 | 516 | 9 | 20 | 109 |
| 1:04.5 | 183 | 2:56.2 | 64 | 520 | 9 | 20 | 109 |
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Workout Graph
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