Marc Carter 7000m row
7,000
Meters
37:05.0
Time
2:38.9
Pace
371
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 853 |
| Drag Factor | 177 |
May 08, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:05.0 | 7,000 | 2:38.9 | 87 | 600 | 371 | 22 | 128 |
| 7:44.7 | 1,400 | 2:45.9 | 77 | 563 | 72 | 23 | 117 |
| 7:27.4 | 2,800 | 2:39.7 | 86 | 595 | 73 | 23 | 124 |
| 7:31.9 | 4,200 | 2:41.3 | 83 | 586 | 73 | 23 | 117 |
| 7:26.5 | 5,600 | 2:39.4 | 86 | 597 | 76 | 22 | 141 |
| 6:54.5 | 7,000 | 2:28.0 | 108 | 671 | 77 | 24 | 144 |
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Workout Graph
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