Marc Carter 1248m row
1,248
Meters
7:34.0
Time
3:01.8
Pace
62
Calories
109
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 183 |
May 13, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.0 | 1,248 | 3:01.8 | 58 | 500 | 62 | 21 | 109 |
| 2:21.0 | 400 | 2:56.2 | 64 | 520 | 20 | 23 | 107 |
| 2:19.5 | 800 | 2:54.3 | 66 | 527 | 20 | 23 | 106 |
| 2:29.9 | 1,200 | 3:07.3 | 53 | 483 | 20 | 20 | 113 |
| 0:18.2 | 1,248 | 3:09.5 | 51 | 476 | 2 | 16 | 112 |
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2000m