Marc Carter 5084m row
5,084
Meters
30:15.1
Time
2:58.5
Pace
260
Calories
129
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 181 |
May 15, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:15.1 | 5,084 | 2:58.5 | 62 | 511 | 260 | 22 | 129 |
| 6:56.0 | 1,200 | 2:53.3 | 67 | 531 | 61 | 23 | 122 |
| 6:49.1 | 2,400 | 2:50.4 | 71 | 543 | 61 | 23 | 126 |
| 6:38.5 | 3,600 | 2:46.0 | 76 | 563 | 62 | 23 | 132 |
| 6:38.5 | 4,800 | 2:46.0 | 76 | 563 | 62 | 23 | 131 |
| 1:34.7 | 5,084 | 2:46.7 | 76 | 559 | 14 | 22 | 135 |
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Workout Graph
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