Marc Carter 7000m row
7,000
Meters
38:40.2
Time
2:45.7
Pace
363
Calories
136
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 183 |
May 15, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:40.2 | 7,000 | 2:45.7 | 77 | 564 | 363 | 22 | 136 |
| 7:46.8 | 1,400 | 2:46.7 | 76 | 559 | 72 | 23 | 132 |
| 7:41.3 | 2,800 | 2:44.7 | 78 | 569 | 72 | 24 | 136 |
| 7:38.5 | 4,200 | 2:43.7 | 80 | 574 | 73 | 24 | 134 |
| 7:57.5 | 5,600 | 2:50.5 | 71 | 542 | 73 | 21 | 134 |
| 7:36.1 | 7,000 | 2:42.8 | 81 | 578 | 73 | 23 | 145 |
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7000m