Marc Carter 217m row
217
Meters
1:37.9
Time
3:45.5
Pace
11
Calories
103
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
| Drag Factor | 176 |
May 17, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.9 | 217 | 3:45.5 | 30 | 404 | 11 | 21 | 103 |
| 1:16.3 | 217 | 2:55.8 | 64 | 521 | 11 | 21 | 103 |
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8000m