Marc Carter 6000m row
6,000
Meters
31:28.8
Time
2:37.4
Pace
317
Calories
140
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 175 |
June 08, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:28.8 | 6,000 | 2:37.4 | 90 | 608 | 317 | 23 | 140 |
| 6:33.7 | 1,200 | 2:44.0 | 79 | 572 | 62 | 23 | 131 |
| 6:26.3 | 2,400 | 2:40.9 | 84 | 588 | 63 | 23 | 138 |
| 6:18.6 | 3,600 | 2:37.7 | 89 | 606 | 63 | 23 | 137 |
| 6:12.8 | 4,800 | 2:35.3 | 93 | 621 | 64 | 23 | 142 |
| 5:57.4 | 6,000 | 2:28.9 | 106 | 664 | 65 | 24 | 156 |
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Workout Graph
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