Marc Carter 3753m row
3,753
Meters
21:57.7
Time
2:55.5
Pace
190
Calories
112
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 178 |
June 09, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:57.7 | 3,753 | 2:55.5 | 65 | 522 | 190 | 22 | 112 |
| 6:47.8 | 1,200 | 2:49.9 | 71 | 545 | 61 | 23 | 107 |
| 6:50.5 | 2,400 | 2:51.0 | 70 | 540 | 61 | 23 | 111 |
| 6:47.3 | 3,600 | 2:49.7 | 72 | 546 | 61 | 22 | 116 |
| 0:53.9 | 3,753 | 2:56.1 | 64 | 520 | 7 | 20 | 116 |
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6000m