Marc Carter 22:05 row
4,128
Meters
22:05.1
Time
2:40.5
Pace
216
Calories
136
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 175 |
June 13, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.1 | 4,128 | 2:40.5 | 85 | 591 | 216 | 23 | 136 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 | 125 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 23 | 133 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 23 | 127 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 23 | 140 |
| 22:05.1 | 434 | 2:24.1 | 117 | 702 | 24 | 24 | 158 |
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Workout Graph
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