Marc Carter 3284m row
3,284
Meters
18:51.3
Time
2:52.2
Pace
167
Calories
118
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 418 |
| Drag Factor | 176 |
June 14, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:51.3 | 3,284 | 2:52.2 | 68 | 535 | 167 | 22 | 118 |
| 6:50.7 | 1,200 | 2:51.1 | 70 | 540 | 61 | 22 | 117 |
| 6:48.2 | 2,400 | 2:50.0 | 71 | 544 | 61 | 22 | 123 |
| 5:06.5 | 3,284 | 2:53.3 | 67 | 531 | 45 | 22 | 114 |
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6000m