Marc Carter 6000m row
6,000
Meters
31:16.1
Time
2:36.3
Pace
320
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 178 |
June 14, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:16.1 | 6,000 | 2:36.3 | 92 | 615 | 320 | 22 | 133 |
| 6:45.4 | 1,200 | 2:48.9 | 73 | 549 | 62 | 22 | 123 |
| 6:24.0 | 2,400 | 2:40.0 | 85 | 594 | 63 | 23 | 123 |
| 6:09.1 | 3,600 | 2:33.7 | 96 | 631 | 64 | 23 | 132 |
| 6:09.4 | 4,800 | 2:33.9 | 96 | 630 | 64 | 23 | 136 |
| 5:48.2 | 6,000 | 2:25.0 | 115 | 694 | 67 | 24 | 153 |
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Workout Graph
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