Marc Carter 21:42 row
4,018
Meters
21:42.8
Time
2:42.1
Pace
208
Calories
126
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 175 |
June 16, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:42.8 | 4,018 | 2:42.1 | 82 | 582 | 208 | 22 | 126 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 23 | 117 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 23 | 128 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 23 | 127 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 23 | 126 |
| 21:42.8 | 327 | 2:37.1 | 90 | 610 | 17 | 22 | 132 |
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Workout Graph
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