Marc Carter 7000m row
7,000
Meters
39:24.6
Time
2:48.9
Pace
362
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 175 |
June 17, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:24.6 | 7,000 | 2:48.9 | 73 | 549 | 362 | 22 | 129 |
| 8:02.1 | 1,400 | 2:52.1 | 69 | 535 | 71 | 23 | 119 |
| 7:59.6 | 2,800 | 2:51.2 | 70 | 539 | 72 | 22 | 123 |
| 8:25.0 | 4,200 | 3:00.3 | 60 | 505 | 72 | 21 | 118 |
| 7:43.1 | 5,600 | 2:45.3 | 77 | 566 | 72 | 23 | 137 |
| 7:14.8 | 7,000 | 2:35.2 | 93 | 621 | 75 | 23 | 151 |
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Workout Graph
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