Marc Carter 19:06 row
3,518
Meters
19:06.3
Time
2:42.9
Pace
182
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 179 |
June 23, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:06.3 | 3,518 | 2:42.9 | 81 | 578 | 182 | 23 | 117 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 24 | 110 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 23 | 113 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 23 | 118 |
| 19:06.3 | 764 | 2:41.1 | 84 | 587 | 40 | 23 | 127 |
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Workout Graph
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