Marc Carter 6000m row
6,000
Meters
30:33.7
Time
2:32.8
Pace
322
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 177 |
June 25, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:33.7 | 6,000 | 2:32.8 | 98 | 637 | 322 | 23 | 136 |
| 6:17.6 | 1,200 | 2:37.3 | 90 | 609 | 63 | 24 | 127 |
| 6:10.6 | 2,400 | 2:34.4 | 95 | 627 | 64 | 23 | 131 |
| 6:10.5 | 3,600 | 2:34.3 | 95 | 627 | 64 | 24 | 132 |
| 6:04.0 | 4,800 | 2:31.6 | 100 | 645 | 65 | 24 | 140 |
| 5:50.9 | 6,000 | 2:26.2 | 112 | 685 | 66 | 24 | 151 |
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Workout Graph
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6000m