Marc Carter 6000m row
6,000
Meters
30:29.8
Time
2:32.4
Pace
323
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 174 |
June 26, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:29.8 | 6,000 | 2:32.4 | 99 | 639 | 323 | 24 | 136 |
| 6:08.8 | 1,200 | 2:33.6 | 96 | 631 | 64 | 24 | 128 |
| 6:11.0 | 2,400 | 2:34.5 | 95 | 626 | 64 | 24 | 132 |
| 6:05.7 | 3,600 | 2:32.3 | 99 | 640 | 65 | 24 | 135 |
| 6:00.8 | 4,800 | 2:30.3 | 103 | 654 | 65 | 24 | 140 |
| 6:03.6 | 6,000 | 2:31.5 | 101 | 646 | 65 | 24 | 146 |
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Workout Graph
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