Marc Carter 6000m row
6,000
Meters
31:22.4
Time
2:36.8
Pace
318
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 177 |
June 27, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:22.4 | 6,000 | 2:36.8 | 91 | 612 | 318 | 23 | 131 |
| 6:18.5 | 1,200 | 2:37.7 | 89 | 607 | 63 | 24 | 128 |
| 6:15.0 | 2,400 | 2:36.2 | 92 | 615 | 64 | 24 | 131 |
| 6:17.0 | 3,600 | 2:37.0 | 90 | 610 | 63 | 23 | 128 |
| 6:16.5 | 4,800 | 2:36.8 | 91 | 612 | 64 | 23 | 131 |
| 6:15.3 | 6,000 | 2:36.3 | 92 | 615 | 64 | 23 | 138 |
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Workout Graph
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6000m warm-up