Marc Carter 20:07 row
3,943
Meters
20:07.3
Time
2:33.0
Pace
210
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 177 |
June 27, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.3 | 3,943 | 2:33.0 | 98 | 635 | 210 | 23 | 139 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 24 | 133 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 23 | 134 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 24 | 135 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 | 148 |
| 20:07.3 | 17 | 3:34.7 | 35 | 421 | 0 | 9 | 149 |
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Workout Graph
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