Marc Carter 6000m row
6,000
Meters
30:25.8
Time
2:32.1
Pace
323
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 177 |
June 27, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:25.8 | 6,000 | 2:32.1 | 99 | 641 | 323 | 24 | 137 |
| 6:09.8 | 1,200 | 2:34.0 | 96 | 629 | 64 | 24 | 135 |
| 6:03.4 | 2,400 | 2:31.4 | 101 | 646 | 65 | 24 | 133 |
| 6:04.2 | 3,600 | 2:31.7 | 100 | 644 | 65 | 24 | 135 |
| 6:07.1 | 4,800 | 2:32.9 | 98 | 636 | 64 | 24 | 135 |
| 6:01.4 | 6,000 | 2:30.5 | 103 | 652 | 65 | 24 | 148 |
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6000m