Marc Carter 31:19 row
6,117
Meters
31:19.8
Time
2:33.6
Pace
328
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 156 |
June 30, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:19.8 | 6,117 | 2:33.6 | 96 | 632 | 328 | 23 | 131 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 23 | 119 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 24 | 127 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 | 129 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 | 125 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 23 | 135 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 | 143 |
| 31:19.8 | 252 | 2:38.3 | 88 | 603 | 13 | 23 | 142 |
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Workout Graph
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