Marc Carter 10:00 row
2,021
Meters
10:00.5
Time
2:28.5
Pace
110
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 182 |
July 01, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.5 | 2,021 | 2:28.5 | 107 | 667 | 110 | 24 | 151 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 25 | 144 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 25 | 155 |
| 10:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 | 155 |
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