Marc Carter 1000m row
1,000
Meters
4:41.3
Time
2:20.6
Pace
55
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 177 |
July 06, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.3 | 1,000 | 2:20.6 | 126 | 732 | 55 | 25 | 146 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 10 | 25 | 131 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 11 | 25 | 140 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 11 | 26 | 143 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 11 | 26 | 155 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 12 | 27 | 161 |
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Workout Graph
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