Marc Carter 10:07 row
2,128
Meters
10:07.8
Time
2:22.8
Pace
119
Calories
154
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 182 |
July 08, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 2,128 | 2:22.8 | 120 | 713 | 119 | 24 | 154 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 25 | 137 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 25 | 162 |
| 10:07.8 | 25 | 2:36.0 | 92 | 617 | 1 | 8 | 164 |
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