Marc Carter 323m row
323
Meters
2:05.3
Time
3:13.9
Pace
16
Calories
117
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 178 |
July 08, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.3 | 323 | 3:13.9 | 48 | 465 | 16 | 21 | 117 |
| 1:56.4 | 323 | 3:00.1 | 60 | 505 | 16 | 21 | 117 |
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6000m