Marc Carter 15:53 row
3,022
Meters
15:53.2
Time
2:37.7
Pace
158
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 179 |
July 12, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:53.2 | 3,022 | 2:37.7 | 89 | 607 | 158 | 23 | 129 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 23 | 126 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 24 | 126 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 24 | 131 |
| 15:53.2 | 176 | 2:31.1 | 101 | 648 | 9 | 23 | 135 |
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Workout Graph
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