Marc Carter 12:19 row
2,223
Meters
12:19.7
Time
2:46.3
Pace
115
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 177 |
July 15, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:19.7 | 2,223 | 2:46.3 | 76 | 561 | 115 | 22 | 119 |
| 12:00.0 | 2,174 | 2:45.5 | 77 | 565 | 113 | 23 | 121 |
| 12:19.7 | 49 | 3:21.0 | 43 | 448 | 2 | 17 | 118 |
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Workout Graph
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