Marc Carter 3097m row
3,097
Meters
17:06.7
Time
2:45.7
Pace
161
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 386 |
| Drag Factor | 177 |
July 15, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:06.7 | 3,097 | 2:45.7 | 77 | 564 | 161 | 22 | 120 |
| 8:49.3 | 1,600 | 2:45.4 | 77 | 566 | 83 | 23 | 121 |
| 8:13.9 | 3,097 | 2:44.9 | 78 | 568 | 78 | 22 | 119 |
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Workout Graph
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8000m