Marc Carter 3193m row
3,193
Meters
16:45.0
Time
2:37.3
Pace
170
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 180 |
July 17, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:45.0 | 3,193 | 2:37.3 | 90 | 609 | 170 | 24 | 126 |
| 8:21.9 | 1,600 | 2:36.8 | 91 | 612 | 85 | 24 | 126 |
| 8:14.5 | 3,193 | 2:35.2 | 94 | 622 | 85 | 24 | 127 |
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8000m