Marc Carter 20:32 row
3,824
Meters
20:32.5
Time
2:41.1
Pace
200
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 176 |
July 17, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.5 | 3,824 | 2:41.1 | 84 | 587 | 200 | 23 | 115 |
| 12:00.0 | 2,260 | 2:39.2 | 87 | 598 | 119 | 24 | 115 |
| 20:32.5 | 1,564 | 2:43.8 | 80 | 573 | 81 | 23 | 115 |
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Workout Graph
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