Marc Carter 6000m row

6,000

Meters

31:33.3

Time

2:37.7

Pace

317

Calories

120

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate23
Stroke Count747
Drag Factor178

July 18, 2023 11:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

6000m warm-up

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:33.3 6,000 2:37.7 89 606 317 23 120
6:25.4 1,200 2:40.5 85 590 63 24 113
6:20.6 2,400 2:38.5 88 602 63 24 116
6:18.2 3,600 2:37.5 89 607 63 24 119
6:15.4 4,800 2:36.4 91 614 64 24 125
6:13.6 6,000 2:35.6 93 619 64 23 127

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Workout Graph

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