Marc Carter 6000m row
6,000
Meters
31:52.4
Time
2:39.3
Pace
315
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 180 |
July 19, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:52.4 | 6,000 | 2:39.3 | 86 | 597 | 315 | 23 | 120 |
| 6:28.0 | 1,200 | 2:41.6 | 83 | 585 | 63 | 24 | 119 |
| 6:22.2 | 2,400 | 2:39.2 | 87 | 598 | 63 | 23 | 117 |
| 6:23.1 | 3,600 | 2:39.6 | 86 | 596 | 63 | 23 | 119 |
| 6:20.0 | 4,800 | 2:38.3 | 88 | 603 | 63 | 23 | 120 |
| 6:19.0 | 6,000 | 2:37.9 | 89 | 605 | 63 | 23 | 129 |
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Workout Graph
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