Marc Carter 2021m row

2,021

Meters

11:07.8

Time

2:45.2

Pace

104

Calories

122

Heart Rate

Average Watts78
Calories Per Hour567
Stroke Rate22
Stroke Count253
Drag Factor178

July 19, 2023 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

4000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:07.8 2,021 2:45.2 78 567 104 22 122
4:26.7 800 2:46.6 76 560 41 23 116
4:20.5 1,600 2:42.8 81 579 41 23 122
2:13.8 2,021 2:38.9 87 600 22 22 129

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Workout Graph

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