Marc Carter 578m row
578
Meters
2:51.7
Time
2:28.5
Pace
32
Calories
148
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 184 |
July 22, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:51.7 | 578 | 2:28.5 | 107 | 667 | 32 | 25 | 148 |
| 1:55.3 | 400 | 2:24.1 | 117 | 702 | 22 | 26 | 142 |
| 0:47.4 | 578 | 2:13.1 | 148 | 810 | 10 | 23 | 154 |
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2000m