Marc Carter 6000m row
6,000
Meters
31:52.1
Time
2:39.3
Pace
315
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 176 |
July 28, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:52.1 | 6,000 | 2:39.3 | 87 | 597 | 315 | 23 | 129 |
| 6:31.7 | 1,200 | 2:43.2 | 81 | 577 | 62 | 23 | 128 |
| 6:22.7 | 2,400 | 2:39.4 | 86 | 597 | 63 | 23 | 126 |
| 6:24.0 | 3,600 | 2:40.0 | 85 | 594 | 63 | 23 | 126 |
| 6:24.6 | 4,800 | 2:40.2 | 85 | 592 | 63 | 24 | 127 |
| 6:09.1 | 6,000 | 2:33.7 | 96 | 631 | 64 | 24 | 141 |
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Workout Graph
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