Marc Carter 6000m row
6,000
Meters
31:40.3
Time
2:38.3
Pace
317
Calories
137
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 732 |
| Drag Factor | 180 |
September 02, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:40.3 | 6,000 | 2:38.3 | 88 | 603 | 317 | 22 | 137 |
| 6:42.6 | 1,200 | 2:47.7 | 74 | 555 | 62 | 22 | 129 |
| 6:15.8 | 2,400 | 2:36.5 | 91 | 613 | 64 | 23 | 135 |
| 6:19.9 | 3,600 | 2:38.2 | 88 | 603 | 63 | 23 | 133 |
| 6:16.7 | 4,800 | 2:36.9 | 91 | 611 | 63 | 23 | 140 |
| 6:05.3 | 6,000 | 2:32.2 | 99 | 641 | 65 | 24 | 150 |
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Workout Graph
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