Marc Carter 6000m row
6,000
Meters
33:16.2
Time
2:46.3
Pace
309
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
| Drag Factor | 178 |
September 05, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:16.2 | 6,000 | 2:46.3 | 76 | 561 | 309 | 22 | 123 |
| 6:53.5 | 1,200 | 2:52.2 | 68 | 535 | 61 | 23 | 114 |
| 6:41.8 | 2,400 | 2:47.4 | 75 | 556 | 62 | 22 | 123 |
| 6:38.3 | 3,600 | 2:45.9 | 77 | 563 | 62 | 23 | 127 |
| 6:33.6 | 4,800 | 2:44.0 | 79 | 573 | 62 | 23 | 125 |
| 6:29.0 | 6,000 | 2:42.0 | 82 | 582 | 62 | 23 | 130 |
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6000m