Marc Carter 232m row
232
Meters
3:05.8
Time
6:40.4
Pace
11
Calories
118
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 176 |
September 08, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.8 | 232 | 6:40.4 | 5 | 318 | 11 | 21 | 118 |
| 1:21.3 | 232 | 2:55.2 | 65 | 523 | 11 | 21 | 118 |
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Workout Graph
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