Marc Carter 6000m row
6,000
Meters
29:53.5
Time
2:29.4
Pace
329
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 175 |
September 09, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:53.5 | 6,000 | 2:29.4 | 105 | 660 | 329 | 25 | 145 |
| 5:55.1 | 1,200 | 2:27.9 | 108 | 671 | 66 | 26 | 140 |
| 5:54.1 | 2,400 | 2:27.5 | 109 | 675 | 66 | 26 | 139 |
| 6:16.3 | 3,600 | 2:36.7 | 91 | 612 | 65 | 25 | 141 |
| 5:57.0 | 4,800 | 2:28.7 | 106 | 665 | 66 | 26 | 148 |
| 5:50.9 | 6,000 | 2:26.2 | 112 | 685 | 66 | 26 | 160 |
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6000m D/E