Marc Carter 6000m row
6,000
Meters
31:17.4
Time
2:36.4
Pace
319
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 179 |
September 09, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:17.4 | 6,000 | 2:36.4 | 91 | 614 | 319 | 24 | 136 |
| 6:27.5 | 1,200 | 2:41.4 | 83 | 586 | 63 | 24 | 122 |
| 6:24.5 | 2,400 | 2:40.2 | 85 | 592 | 63 | 24 | 133 |
| 6:14.0 | 3,600 | 2:35.8 | 92 | 618 | 64 | 24 | 133 |
| 6:12.5 | 4,800 | 2:35.2 | 94 | 622 | 64 | 24 | 145 |
| 5:58.9 | 6,000 | 2:29.5 | 105 | 660 | 65 | 24 | 150 |
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6000m