Marc Carter 6000m row
6,000
Meters
32:30.6
Time
2:42.5
Pace
311
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
September 10, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:30.6 | 6,000 | 2:42.5 | 81 | 580 | 311 | 22 | 125 |
| 6:35.7 | 1,200 | 2:44.8 | 78 | 568 | 62 | 23 | 117 |
| 6:34.8 | 2,400 | 2:44.5 | 79 | 570 | 62 | 22 | 128 |
| 6:31.2 | 3,600 | 2:43.0 | 81 | 578 | 62 | 23 | 121 |
| 6:31.9 | 4,800 | 2:43.2 | 80 | 576 | 62 | 23 | 123 |
| 6:17.0 | 6,000 | 2:37.0 | 90 | 610 | 63 | 23 | 136 |
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Workout Graph
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