Marc Carter 230m row
230
Meters
6:26.2
Time
13:59.5
Pace
11
Calories
98
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 4 |
| Stroke Count | 28 |
| Drag Factor | 180 |
September 15, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:26.2 | 230 | 13:59.5 | 1 | 302 | 11 | 4 | 98 |
| 6:26.2 | 230 | 13:59.5 | 1 | 302 | 11 | 4 | 98 |
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Workout Graph
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