Marc Carter 6000m row
6,000
Meters
30:34.1
Time
2:32.8
Pace
323
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 189 |
September 16, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:34.1 | 6,000 | 2:32.8 | 98 | 637 | 323 | 24 | 137 |
| 6:15.4 | 1,200 | 2:36.4 | 91 | 614 | 65 | 24 | 128 |
| 6:07.8 | 2,400 | 2:33.2 | 97 | 634 | 64 | 25 | 131 |
| 6:07.5 | 3,600 | 2:33.1 | 97 | 635 | 64 | 24 | 139 |
| 6:09.8 | 4,800 | 2:34.0 | 96 | 629 | 64 | 24 | 131 |
| 5:53.5 | 6,000 | 2:27.2 | 110 | 676 | 66 | 25 | 160 |
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6000m