Marc Carter 10:23 row
2,026
Meters
10:23.3
Time
2:33.8
Pace
108
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 188 |
September 16, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.3 | 2,026 | 2:33.8 | 96 | 630 | 108 | 24 | 139 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 24 | 128 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 | 142 |
| 10:23.3 | 84 | 2:18.6 | 131 | 751 | 4 | 23 | 149 |
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Workout Graph
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