Marc Carter 6000m row
6,000
Meters
32:04.5
Time
2:40.3
Pace
316
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 138 |
October 07, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:04.5 | 6,000 | 2:40.3 | 85 | 592 | 316 | 23 | 134 |
| 6:33.2 | 1,200 | 2:43.8 | 80 | 573 | 63 | 24 | 129 |
| 6:21.0 | 2,400 | 2:38.7 | 87 | 601 | 63 | 25 | 130 |
| 6:18.9 | 3,600 | 2:37.8 | 89 | 606 | 63 | 24 | 135 |
| 6:43.1 | 4,800 | 2:47.9 | 74 | 554 | 63 | 23 | 133 |
| 6:08.4 | 6,000 | 2:33.5 | 97 | 633 | 64 | 24 | 147 |
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Workout Graph
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6000m--1st Time Jon's Model D--Drag 140