Marc Carter 6000m row
6,000
Meters
33:21.7
Time
2:46.8
Pace
313
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 140 |
October 11, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:21.7 | 6,000 | 2:46.8 | 75 | 559 | 313 | 23 | 130 |
| 6:50.4 | 1,200 | 2:51.0 | 70 | 540 | 61 | 23 | 123 |
| 6:35.3 | 2,400 | 2:44.7 | 78 | 569 | 62 | 24 | 123 |
| 6:28.6 | 3,600 | 2:41.9 | 82 | 583 | 63 | 24 | 129 |
| 7:19.8 | 4,800 | 3:03.2 | 57 | 495 | 63 | 22 | 137 |
| 6:07.6 | 6,000 | 2:33.1 | 97 | 635 | 64 | 26 | 141 |
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Workout Graph
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