Marc Carter 3497m row
3,497
Meters
20:01.0
Time
2:51.7
Pace
179
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 143 |
October 13, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.0 | 3,497 | 2:51.7 | 69 | 537 | 179 | 23 | 107 |
| 6:55.5 | 1,200 | 2:53.1 | 67 | 532 | 61 | 24 | 106 |
| 6:39.3 | 2,400 | 2:46.3 | 76 | 561 | 62 | 23 | 108 |
| 6:15.9 | 3,497 | 2:51.3 | 70 | 539 | 56 | 23 | 108 |
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6000m